Tofu Chocolate Mousse Recipe
A silky, protein‑rich chocolate mousse made from silken tofu, dark chocolate, and a hint of orange zest. The blend creates a velvety, guilt‑free dessert perfect for meal‑prep or a quick sweet treat.
Recipe by Emily English· Structured by ReelsMeals
From: Instagram(view original)
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Cooking context
10 min estimated total time for 4 servings.
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Ingredients
- 3 1/2 oz dark chocolate
- 2 tsp cocoa powder
- 2 tsp honey
- a pinch salt
- 11 oz silken tofu
- 1 orange zest
- optional protein powder
Instructions
- 11. Place the dark chocolate in a heat‑proof bowl over a pot of simmering water (double boiler) and melt, stirring until smooth; remove from heat.
- 22. In a high‑speed blender, add the melted chocolate, cocoa powder, honey, a pinch of salt, silken tofu, and the orange zest (if using).
- 33. Blend on high for 30‑45 seconds, stopping to scrape down the sides, until the mixture is completely smooth and creamy with no tofu lumps.
- 44. Taste and, if desired, add a small amount of additional honey or a splash of vanilla extract for extra sweetness.
- 55. Transfer the mousse to an airtight container, spreading it evenly.
- 66. Refrigerate for at least 1 hour, or until chilled and slightly thickened.
- 77. Before serving, give the mousse a quick stir to ensure a uniform texture.
- 88. Serve chilled, optionally topped with fresh berries, sliced fruit, or a dusting of cocoa powder.
Helpful tips while cooking
AI-assisted notes grounded in this recipe's ingredients, timings, and method—not additional creator instructions.
Melt chocolate gently
Use a double‑boiler to melt the dark chocolate, stirring until smooth before removing from heat.
Scrape the blender sides
During blending, stop to scrape down the sides.
Chill before serving
Refrigerate the mousse for at least 1 hour; give it a quick stir before serving for uniform texture.
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This recipe card was structured automatically from the original source. Always check the source for allergens or details the extraction may have missed.
Frequently asked questions
- How many servings does this Tofu Chocolate Mousse recipe make?
- This recipe makes 4 servings as written; ingredient quantities on this page can be scaled.
- Where does this Tofu Chocolate Mousse recipe come from?
- It was shared by Emily English on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.