Quick grains kedgeree with fried eggs – 20-Minute Recipe
Start the day right with a quick and easy cheat's kedgeree with fried eggs. Heroing Jamie's Super Grains, this version is seriously speedy.
Recipe by Ben Slater· Structured by ReelsMeals
From: Website(view original)
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ReelsMeals turns jamieoliver.com into a kitchen-friendly checklist while keeping the original source attached.
Cooking context
20 min estimated total time for 2 servings.
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Ingredients
- 1 pouch super grains
- 2 salmon fillets
- 2 tsp curry powder
- 5 3/5 oz spinach
- olive oil
- 2 eggs
- a pinch chilli powder
- to serve green hot sauce
Instructions
- 1Tip the grains into a large microwave-proof bowl. Flake in the fish, making sure not to mash it up too much. Add the curry powder, fold everything together, and place the spinach on top.
- 2Cover with non-PVC clingfilm and microwave on full power for 3 minutes, or until the spinach has darkened and wilted and the grains are piping hot.
- 3Meanwhile, place a medium frying pan on a heat high and drizzle in 1 tablespoon of oil. When it starts to shimmer and loosen, crack in the eggs, one at a time, and fry until the bottoms are crispy but the yolks still have a wobble, adding a pinch of chilli powder towards the end to amp up the colour.
- 4Fold the spinach through the grains, then divide between plates. Top each portion with a fried egg and a drizzle of your favourite green hot sauce.
Helpful tips while cooking
AI-assisted notes grounded in this recipe's ingredients, timings, and method—not additional creator instructions.
Cover while microwaving
Place non‑PVC clingfilm over the bowl before microwaving.
Add chilli powder at the end
Sprinkle the pinch of chilli powder just before the eggs finish cooking for colour.
Fold spinach after heating
Stir the spinach through the grains after microwaving to retain its wilted texture.
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Frequently asked questions
- How long does it take to make Quick grains kedgeree with fried eggs?
- About 20 minutes in total: 10 minutes of prep and 10 minutes of cooking.
- How many servings does this Quick grains kedgeree with fried eggs recipe make?
- This recipe makes 2 servings as written; ingredient quantities on this page can be scaled.
- Where does this Quick grains kedgeree with fried eggs recipe come from?
- It was shared by Ben Slater on jamieoliver.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.
- How many calories are in Quick grains kedgeree with fried eggs?
- Roughly 588 calories, based on the nutrition details captured with this recipe. Treat it as an estimate.