Protein-Packed Egg White Pizza – 25-Minute Recipe
A quick, protein‑rich pizza that skips the flour but keeps all the classic flavors. The airy egg‑white base pairs perfectly with tangy tomato sauce, creamy mozzarella, and savory ham for a satisfying, low‑carb dinner. It’s ready in just a few minutes and delivers a burst of comfort with every bite.
Recipe by I n é s 🌵Hoy Comemos Sano· Structured by ReelsMeals
From: Instagram(view original)
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Ingredients
- 2 egg white
- a pinch salt
- to taste tomato sauce
- to taste mozzarella
- to taste oregano
- to taste ham
Instructions
- 1Separate the egg whites from the yolks and whip the whites to stiff peaks, adding a pinch of salt until the peaks hold their shape.
- 2Shape the whipped egg white mixture into a pizza base on parchment paper and bake for 12 minutes at 356°F.
- 3Add tomato sauce, mozzarella, oregano, and ham on top, then return to the oven until the cheese is melted and bubbly.
Helpful tips while cooking
AI-assisted notes grounded in this recipe's ingredients, timings, and method—not additional creator instructions.
Whip to Stiff Peaks
Whip the egg whites with a pinch of salt until stiff peaks form before shaping the crust.
Pre‑bake the Crust
Bake the shaped egg‑white crust for 12 minutes before adding toppings.
Finish When Cheese Bubbles
Return the pizza to the oven only until the mozzarella melts and becomes bubbly.
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This recipe card was structured automatically from the original source. Always check the source for allergens or details the extraction may have missed.
Frequently asked questions
- How long does it take to make Protein-Packed Egg White Pizza?
- About 25 minutes in total: 10 minutes of prep and 15 minutes of cooking.
- How many servings does this Protein-Packed Egg White Pizza recipe make?
- This recipe makes 1 serving as written; ingredient quantities on this page can be scaled.
- Where does this Protein-Packed Egg White Pizza recipe come from?
- It was shared by I n é s 🌵Hoy Comemos Sano on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.