Mediterranean Baked Eggs – 30-Minute Recipe
A bright, savory brunch that brings the flavors of the Mediterranean to your table. Eggs mingle with olives, feta, and a hint of sumac for a tangy kick, all baked to perfection and served in warm pita pockets.
Recipe by feelgoodfoodie· Structured by ReelsMeals
From: Instagram(view original)
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Cooking context
30 min estimated total time for 4 servings.
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Ingredients
- cooking spray
- 10 eggs
- 1/4 cup olives
- 1/4 cup cherry tomatoes
- 1/4 cup red onions
- 2 tbsp feta cheese
- 2 tbsp parsley
- 1 tsp sumac
- 1/2 tsp black pepper
- pita pockets
Instructions
- 1Preheat the oven to 350°F (347°F). Lightly grease an oven‑safe pan with cooking spray.
- 2Crack the eggs into the pan, spacing them out evenly so the yolks remain visible.
- 3Scatter the pitted and chopped olives, chopped cherry tomatoes, chopped red onions, crumbled feta, and fresh chopped parsley around the eggs.
- 4Season the mixture with sumac and black pepper, distributing evenly.
- 5Place the pan in the preheated oven and bake for 18–22 minutes, or until the egg whites are set and the yolks reach your preferred doneness.
- 6Remove the pan from the oven and let it rest for 2 minutes.
- 7Warm the pita pockets briefly in the oven or a toaster.
- 8Serve the baked eggs warm, either on their own or tucked inside the warm pita pockets.
Helpful tips while cooking
AI-assisted notes grounded in this recipe's ingredients, timings, and method—not additional creator instructions.
Preheat before greasing
Preheat the oven to 350°F and then lightly grease the pan with cooking spray.
Rest briefly after baking
Let the baked eggs rest for 2 minutes before serving.
Warm pita after eggs
Warm the pita pockets briefly in the oven or toaster right after the eggs finish baking.
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This recipe card was structured automatically from the original source. Always check the source for allergens or details the extraction may have missed.
Frequently asked questions
- How long does it take to make Mediterranean Baked Eggs?
- About 30 minutes in total: 10 minutes of prep and 20 minutes of cooking.
- How many servings does this Mediterranean Baked Eggs recipe make?
- This recipe makes 4 servings as written; ingredient quantities on this page can be scaled.
- Where does this Mediterranean Baked Eggs recipe come from?
- It was shared by feelgoodfoodie on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.