High-Protein Paneer Chocolate Mousse Recipe
Indulge in this rich and creamy High-Protein Paneer Chocolate Mousse, made with paneer, milk, and whey protein. This unique dessert is not only delicious but also provides a boost of protein, making it perfect for fitness enthusiasts and health-conscious individuals.
Recipe by Harsh Atul Katkade | Fitness· Structured by ReelsMeals
From: Instagram(view original)
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Cooking context
10 min estimated total time for 1 servings.
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Ingredients
- 3 1/2 oz paneer
- 0.42 cup milk
- 1 tbsp cocoa powder
- 1 tsp instant coffee
- 1 tbsp honey
- 1/2 tsp vanilla extract
- 1 scoop whey protein
Instructions
- 1In a blender, combine 100g of paneer, 100ml of milk, 1 tablespoon of cocoa powder, 1 teaspoon of instant coffee, 0.5 teaspoon of vanilla extract, and 1 tablespoon of honey.
- 2Add 1 scoop of whey protein to the blender.
- 3Blend the mixture on high speed until it's completely smooth and creamy, ensuring there are no lumps.
- 4Taste the mousse and adjust the sweetness or flavor as needed.
- 5Pour the mousse into a bowl or individual serving cups.
- 6Refrigerate the mousse for 1-2 hours, or until it's set and has a mousse-like consistency.
- 7Just before serving, dust the top of the mousse with a pinch of cocoa powder for a café-style finish.
- 8Serve the High-Protein Paneer Chocolate Mousse chilled and enjoy as a guilt-free dessert or snack.
Helpful tips while cooking
AI-assisted notes grounded in this recipe's ingredients, timings, and method—not additional creator instructions.
Blend Until Smooth
Blend the mixture on high speed until it is completely smooth and creamy, ensuring there are no lumps.
Chill to Set
Refrigerate the mousse for 1‑2 hours until it is set and has a mousse‑like consistency.
Finish with Cocoa Dusting
Just before serving, dust the top of the mousse with a pinch of cocoa powder.
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Frequently asked questions
- How many servings does this High-Protein Paneer Chocolate Mousse recipe make?
- This recipe makes 1 serving as written; ingredient quantities on this page can be scaled.
- Where does this High-Protein Paneer Chocolate Mousse recipe come from?
- It was shared by Harsh Atul Katkade | Fitness on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.