Hassia Mushrooms with Creamy Hummus – 45-Minute Recipe
Juicy oven‑roasted mushrooms served alongside silky hummus, tangy pickled red onion, and warm flatbread. A hearty vegan lunch that balances earthiness with bright acidity.
Recipe by Ben· Structured by ReelsMeals
From: Instagram(view original)
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Ingredients
- 11 oz button mushrooms
- 2 tbsp extra‑virgin olive oil
- 1/2 tsp sea salt
- 1/4 tsp freshly ground black pepper
- 5 3/10 oz store‑bought or homemade hummus
- 0.5 red onion
- 1 tbsp apple cider vinegar
- 2 tbsp water
- 1/2 tsp brown sugar
- 2 flatbread (e.g., pita or naan)
Instructions
- 1Preheat the oven to 392°F (400°F) and line a baking sheet with parchment paper.
- 2In a bowl, toss the halved mushrooms with olive oil, sea salt, and black pepper until evenly coated.
- 3Spread the mushrooms in a single layer on the prepared sheet and roast for 20–25 minutes, turning halfway through, until they are tender and lightly caramelized.
- 4While the mushrooms roast, prepare the pickled red onion: combine sliced red onion, apple cider vinegar, water, and brown sugar in a small jar; stir and let sit at room temperature for at least 10 minutes.
- 5Heat a dry skillet over medium heat; briefly toast the flatbread wedges for 1–2 minutes per side until warm and slightly crisp.
- 6Transfer the roasted mushrooms to a serving platter, drizzle any pan juices over them for extra flavor.
- 7Arrange a generous dollop of smooth hummus beside the mushrooms.
- 8Add a spoonful of the pickled red onion on top of the hummus and scatter a few over the mushrooms for brightness.
- 9Serve immediately with the warm flatbread wedges for scooping.
- 10Enjoy the dish while hot; leftovers can be stored in airtight containers for up to 2 days.
Helpful tips while cooking
AI-assisted notes grounded in this recipe's ingredients, timings, and method—not additional creator instructions.
Season mushrooms before roasting
Toss the halved mushrooms with olive oil, sea salt, and black pepper before spreading them on the sheet.
Pickle onion while mushrooms roast
Combine the sliced red onion with vinegar, water, and brown sugar and let it sit at room temperature for at least 10 minutes.
Toast flatbread briefly
Heat a dry skillet and toast flatbread wedges for 1–2 minutes per side until warm and slightly crisp.
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This recipe card was structured automatically from the original source. Always check the source for allergens or details the extraction may have missed.
Frequently asked questions
- How long does it take to make Hassia Mushrooms with Creamy Hummus?
- About 45 minutes in total: 20 minutes of prep and 25 minutes of cooking.
- How many servings does this Hassia Mushrooms with Creamy Hummus recipe make?
- This recipe makes 2 servings as written; ingredient quantities on this page can be scaled.
- Where does this Hassia Mushrooms with Creamy Hummus recipe come from?
- It was shared by Ben on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.