Garlic Butter Cod Strips – 25-Minute Recipe
This Garlic Butter Cod Strips with Sweet Chili Lime Sauce recipe is a flavorful and easy-to-make dish, perfect for a quick dinner. The combination of garlic butter, sweet chili flakes, and lime juice creates a delicious and tangy sauce that complements the cod perfectly.
Recipe by Lora Chef· Structured by ReelsMeals
From: Facebook(view original)
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About this saved recipe
Ingredients
- 4 fillets cod
- 3 cloves garlic
- 2 tbsp butter
- 1 tsp chili flakes
- 2 tbsp lime juice
- 1 tbsp honey
- 1 tsp soy sauce
- to taste salt
- to taste black pepper
Instructions
- 1Preheat the oven to 400°F (392°F).
- 2Line a baking sheet with parchment paper to prevent sticking.
- 3Season the cod strips with salt and black pepper to taste.
- 4In a small saucepan, melt the butter over medium heat, stirring occasionally.
- 5Add the minced garlic to the melted butter and cook for 1-2 minutes, until fragrant.
- 6Add the chili flakes to the garlic butter and cook for another minute, stirring constantly.
- 7Stir in the lime juice, honey, and soy sauce to create the sweet chili lime sauce.
- 8Bring the sauce to a simmer and cook for 2-3 minutes, until slightly thickened, stirring occasionally.
- 9Place the cod strips on the prepared baking sheet in a single layer.
- 10Brush the garlic butter sauce evenly over the cod strips, making sure they are fully coated.
- 11Bake the cod strips in the preheated oven for 12-15 minutes, until cooked through and flaky.
- 12Remove the cod from the oven and serve hot with additional sweet chili lime sauce if desired.
Helpful tips while cooking
AI-assisted notes grounded in this recipe's ingredients, timings, and method—not additional creator instructions.
Preheat before sauce
Start the oven preheat step before melting butter.
Even coating
Brush the garlic butter sauce evenly over each cod strip before baking.
Single‑layer baking
Arrange cod strips in a single layer on the parchment‑lined sheet to promote even cooking.
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This recipe card was structured automatically from the original source. Always check the source for allergens or details the extraction may have missed.
Frequently asked questions
- How long does it take to make Garlic Butter Cod Strips with Sweet Chili Lime Sauce?
- About 25 minutes in total: 10 minutes of prep and 15 minutes of cooking.
- How many servings does this Garlic Butter Cod Strips with Sweet Chili Lime Sauce recipe make?
- This recipe makes 4 servings as written; ingredient quantities on this page can be scaled.
- Where does this Garlic Butter Cod Strips with Sweet Chili Lime Sauce recipe come from?
- It was shared by Lora Chef on facebook.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.