Moroccan Cod with Chickpeas – 40-Minute Recipe
This delicious Moroccan fish recipe takes the fish dinner game to a new level of delicious! Braised cod recipe in a saucy chickpea, tomato, and bell pepper medley and lots of warm Moroccan flavors from Ras El Hanout, paprika and cumin.
Recipe by Suzy Karadsheh· Structured by ReelsMeals
From: Website(view original)
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About this saved recipe
Ingredients
- 1 olive oil
- 8 cloves garlic
- 2 tbsp tomato paste
- 2 tomatoes
- 1 red pepper
- 1 can chickpeas
- 1 1/2 cup water
- a large handful cilantro
- to taste salt and pepper
- 1 1/2 tsp Ras El Hanout
- 1 1/2 lb cod fillet
- 3/4 tsp paprika
- 1/2 tsp cumin
- to taste lemon juice
- 1 lemon
Instructions
- 1Heat 2 tbsp of olive oil in a large pan over medium heat.
- 2Add minced garlic and cook until fragrant.
- 3Add tomato paste, diced tomatoes, and red pepper. Cook for 3-4 minutes.
- 4Add chickpeas, water, cilantro, and sliced garlic. Season with salt and pepper.
- 5Stir in Ras El Hanout spice mixture. Raise heat and bring to a boil.
- 6Lower heat and let simmer for 20 minutes.
- 7Season the cod fillet with salt, pepper, and the spice mixture.
- 8Add the cod fillet to the pan and cook for 10-15 minutes or until fully cooked.
- 9Serve immediately with your favorite crusty bread, grain, or rice.
Helpful tips while cooking
AI-assisted notes grounded in this recipe's ingredients, timings, and method—not additional creator instructions.
Prep garlic early
Mince the garlic before heating the oil.
Layer flavors before simmer
Add tomato paste, diced tomatoes, and red pepper and cook 3–4 minutes before introducing chickpeas and water.
Season cod just before cooking
Season the cod fillet with salt, pepper, and the spice mixture right before placing it in the pan.
Watch cod cooking time
Cook the cod for 10–15 minutes, checking for doneness before serving.
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This recipe card was structured automatically from the original source. Always check the source for allergens or details the extraction may have missed.
Frequently asked questions
- How long does it take to make Delicious Moroccan Fish?
- About 40 minutes in total: 10 minutes of prep and 30 minutes of cooking.
- How many servings does this Delicious Moroccan Fish recipe make?
- This recipe makes 6 servings as written; ingredient quantities on this page can be scaled.
- Where does this Delicious Moroccan Fish recipe come from?
- It was shared by Suzy Karadsheh on themediterraneandish.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.
- How many calories are in Delicious Moroccan Fish?
- Roughly 463 calories, based on the nutrition details captured with this recipe. Treat it as an estimate.