Chicken Cucumber Salad Recipe
A refreshing summer salad that pairs tender shredded chicken with crisp cucumbers and a creamy tahini‑chili oil dressing. Lime juice and honey balance the heat, while avocado adds silky richness for a high‑protein, light meal.
Recipe by Lalada· Structured by ReelsMeals
From: Instagram(view original)
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Cooking context
10 min estimated total time for 4 servings.
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Ingredients
- 1 1/2 cup cooked shredded chicken breast
- 1 English cucumber
- 3 Persian cucumber
- 0.5 ripe avocado
- 1/4 cup red onion
- 2 piece green onion
- 2 tbsp fresh cilantro
- 1 tsp sesame seeds
- to taste salt
Tahini Chili Oil Dressing
- 2 tbsp tahini
- 1 1/2 tbsp soy sauce
- 1 tbsp fresh lime juice
- 1 tsp honey
- 1 tsp chili oil
- to taste garlic
- to taste black pepper
- as needed water
Instructions
- 1In a bowl, whisk together tahini, soy sauce, lime juice, honey, chili oil, garlic, and black pepper until combined.
- 2Add water, one tablespoon at a time, whisking until the dressing reaches a smooth, creamy consistency.
- 3Place the sliced cucumbers, shredded chicken, diced avocado, red onion, green onion, and chopped cilantro in a large mixing bowl.
- 4Pour the prepared dressing over the salad and gently toss until everything is evenly coated.
- 5Let the salad rest for 5–10 minutes to allow the flavors to meld.
- 6Finish by sprinkling sesame seeds over the top and adding extra chili oil if desired.
Helpful tips while cooking
AI-assisted notes grounded in this recipe's ingredients, timings, and method—not additional creator instructions.
Whisk dressing before adding water
Combine tahini, soy sauce, lime juice, honey, chili oil, garlic, and black pepper, then add water one tablespoon at a time until smooth.
Rest the salad before serving
Allow the tossed salad to sit for 5–10 minutes.
Add water gradually for texture
Add water in small increments, whisking each time.
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Frequently asked questions
- How many servings does this Chicken Cucumber Salad with Tahini Chili Oil Dressing recipe make?
- This recipe makes 4 servings as written; ingredient quantities on this page can be scaled.
- Where does this Chicken Cucumber Salad with Tahini Chili Oil Dressing recipe come from?
- It was shared by Lalada on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.