Carrot‑Based Low‑Carb Burger – 30‑Minute Recipe
A fresh, low‑carb burger that combines a carrot‑based patty with a seasoned meat patty, topped with crisp lettuce, juicy tomato, and a zesty sauce for a satisfying meal.
Recipe by Maru Lekhal | Entrenador Online· Structured by ReelsMeals
From: Instagram(view original)
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Ingredients
No main ingredients listed.
Carrot Patty
- a handful carrot
- 1 piece egg
- a little cheese
- a pinch salt
- a little parsley
Meat Patty
- ground meat
- a little parsley
- a pinch salt
- a pinch sweet paprika
- a pinch cumin
Seasoning (Vegetarian)
- a little parsley
- a pinch salt
- a pinch sweet paprika
- a pinch cumin
Assembly
- a few leaves lettuce
- 1 slice tomato
- to taste sauce
- a little cheese
Instructions
- 1Grate carrots into a white bowl using a flat metal grater.
- 2Mix the grated carrot with the egg, a little cheese, a pinch of salt, and chopped parsley until well combined.
- 3Shape the carrot mixture into round patties.
- 4Transfer ground meat from a glass container into a white bowl.
- 5Season the meat mixture with chopped parsley, salt, sweet paprika, and cumin.
- 6Shape the seasoned meat into a patty.
- 7Bake the carrot patties at 356°F for about 20 minutes.
- 8Bake the meat patty at 356°F for about 20 minutes (or until fully cooked).
- 9Place a lettuce leaf on a serving board.
- 10Add the baked carrot patty, then a slice of tomato, a green leaf (spinach or basil), and a drizzle of sauce.
- 11Top with a little cheese and another lettuce leaf.
- 12Optionally, place the cooked meat patty alongside or on top of the carrot patty.
Helpful tips while cooking
AI-assisted notes grounded in this recipe's ingredients, timings, and method—not additional creator instructions.
Grate carrots finely
Use a flat metal grater to grate the carrots into a white bowl before mixing.
Combine seasoning before shaping
Mix the carrot, egg, cheese, salt and parsley thoroughly before forming patties.
Bake both patties at the same temperature
Place carrot and meat patties in the oven at 180 °C for about 20 minutes each.
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This recipe card was structured automatically from the original source. Always check the source for allergens or details the extraction may have missed.
Frequently asked questions
- How long does it take to make Carrot‑Based Low‑Carb Burger?
- About 30 minutes in total: 10 minutes of prep and 20 minutes of cooking.
- How many servings does this Carrot‑Based Low‑Carb Burger recipe make?
- This recipe makes 2 servings as written; ingredient quantities on this page can be scaled.
- Where does this Carrot‑Based Low‑Carb Burger recipe come from?
- It was shared by Maru Lekhal | Entrenador Online on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.